Basil

Basil

Basil Microgreens has a mild and subtlety sweet flavor that is amazing in salads, sandwiches, wraps and so much more! They are also a real superfood!

Basil Genovese micros are high in polyphenols, Vitamins A, C, and K.

 

Did you know that the only way to get the most nutrition out of microgreens is by eating freshly cut live microgreens right after you harvest? It’s true! Now you can reap the maximum nutritional rewards with our microgreen grow kits!

Basil Microgreens is extremely healthy for you, full of nutrition such as vitamins  E, A, K, B6, and C; as well as Calcium, Iron, Zinc, magnesium, Copper, Phosphorus, and Potassium. 

Additionally, there are a number of chemicals in basil microgreens, including citronellol and linalool, which are known to reduce inflammation in the body and even tackle bacterial infections. This makes it a great addition to your diet, especially if you’re already suffering from aches and pains.

$5.00

Category :
Micro-element minerals per mg/100 g FW
Iron (Fe) 0.67 mg
Zinc (Zn) 0.37 mg
Copper (Cu) 0.09 mg
Manganese (Mn) 0.37 mg
Cadmium (Cd) < 0.0001mg
Lead (Pb) < 0.0001mg
Vitamin Content
Vitamin A (ᵦ-carotene) 221.80 mg
Vitamin C (Ascorbic Acid) 51.0 mg
Vitamin E (tocopherol) 24.1 mg
Vitamin K (Phylloquinone) 2.8 ug
Antioxidant bioactive compounds (Bioaccessibility %)
Glucoraphanin 4.8 µmol / g
Total isothiocyanates (sulforaphane) 633.11mg, 32.30%
Total anthocyanins (cyanidin-3-glucose) 12.66, 0%
Total soluble polyphenols 2017.38, 70.09%
Other Nutrients
Fiber 410 mg
Broccoli Microgreens Protein 2300 mg

Table 1 Broccoli microgreens nutrition facts

According to the United States Department of Agriculture (USDA), broccoli microgreens calories are about 31 calories per 100 g of fresh weight (FW).

Broccoli microgreens protein is about 2.3 g per 100 g FW.

Broccoli microgreen carbs are about 7 gm per 100 g FW of produce.

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