Pak Choi

Pak Choi is a pale green microgreen with a slightly sweet, robust flavor. Pak Choy microgreens are a little more sensitive to light, so keep in lower light conditions once you expose to light on the 3rd or 4th day. You can get a fresh batch of pak choi microgreens every 10 days if you want, making it a great microgreen for beginners. It is a great source of vitamins B2, B6, C, A, K, beta carotene, folic acid, iron, calcium, manganese, magnesium, thiamin, niacin, phosphorus, potassium, selenium, and zinc.

Pak Choi microgreens are a great source of vitamins C, A, K, B2, B6, beta carotene, folic acid, potassium, calcium iron, manganese, magnesium, thiamin, niacin, phosphorus, selenium, and zinc.
Vitamin C contains antioxidants that promote collagen and connective tissue formation, and improve immune function and wound healing.
Vitamin A is good for growth and development, immune function, red blood cell formation, reproduction, skin and bone formation, and vision.
Vitamin K aids in blood clotting and helps make bones stronger.
Potassium aids in blood pressure regulation, carbohydrate metabolism, fluid balance, heart, and nervous system functions, and protein formation.

$5.00

Category : Microgreens

Micro-element minerals per mg/100 g FW
Iron (Fe)	0.67 mg
Zinc (Zn)	0.37 mg
Copper (Cu)	0.09 mg
Manganese (Mn)	0.37 mg
Cadmium (Cd)	< 0.0001mg
Lead (Pb)	< 0.0001mg
Vitamin Content
Vitamin A (ᵦ-carotene)	221.80 mg
Vitamin C (Ascorbic Acid)	51.0 mg
Vitamin E (tocepherol)	24.1 mg
Vitamin K (Phylloquinone)	2.8 ug
Antioxidant bioactive compounds (Bioaccessibility %)
Glucoraphanin	4.8 µmol / g
Total isothiocyanates (sulforaphane)	633.11mg, 32.30%
Total anthocyanins (cyanidin-3-glucose)	12.66, 0%
Total soluble polyphenols	2017.38, 70.09%
Other Nutrients
Fiber	410 mg
Broccoli Microgreens Protein	2300 mg