Beet (Detroit Dark)


Beet (Detroit Dark)

High in nutrients

Beet Microgreens are rich in antioxidants and vitamins A and K, They are high in Vitamins A, B, D, E, and K, as well as iron, calcium, and protein, as do other microgreens. Beet microgreens have high potassium, magnesium, and even copper content.

This deep-red pigmented microgreen brings out the aesthetic appeal of your meals making them even more appetizing. The sweet, earthy flavor balances the visual dominance of these microgreens.

Rich in Vitamins K, A & C it helps boost immunity and bone strength.

Promote strong bones

 Beet greens and microgreens contain a whopping amount of vitamin K. Vitamin K works together with protein and calcium to build strong bones. Consuming foods rich in vitamin K may help prevent hip fractures and osteoporosis.

Promote a healthy heart

 Beet greens are a good source of potassium, which is important for regulating blood pressure and heart rate. Potassium may help in lowering your risk for high blood pressure.

Promote healthy skin

 There is an array of minerals and other nutrients in beet microgreens that will help your body to get rid of dead skin cells and encourage new cells to grow. The result is healthier skin that should almost glow. In fact, these minerals will even help to remove toxins from your blood, allowing your body to function more efficiently.


Category :
Iron (Fe) 0.67 mg
Zinc (Zn) 0.37 mg
Copper (Cu) 0.09 mg
Manganese (Mn) 0.37 mg
Cadmium (Cd) < 0.0001mg
Lead (Pb) < 0.0001mg
Vitamin Content
Vitamin A (ᵦ-carotene) 221.80 mg
Vitamin C (Ascorbic Acid) 51.0 mg
Vitamin E (tocepherol) 24.1 mg
Vitamin K (Phylloquinone) 2.8 ug
Antioxidant bioactive compounds (Bioaccessibility %)
Glucoraphanin 4.8 µmol / g
Total isothiocyanates (sulforaphane) 633.11mg, 32.30%
Total anthocyanins (cyanidin-3-glucose) 12.66, 0%
Total soluble polyphenols 2017.38, 70.09%
Other Nutrients
Fiber 410 mg
Broccoli Microgreens Protein 2300 mg

Table 1 Broccoli microgreens nutrition facts

According to the United States Department of Agriculture (USDA), broccoli microgreens calories are about 31 calories per 100 g of fresh weight (FW).

Broccoli microgreens protein is about 2.3 g per 100 g FW.

Broccoli microgreen carbs are about 7 gm per 100 g FW of produce.


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